790 cals

[hermione]

can anyone tell me what the average weight loss would be if i changed to this plan from ss?

tia

 

Get Rid of this ad and join in on the conversation for free today! Tap here!

[DQ]

The average weight loss will be very similar to SS as 790 is also considered a VLCD. You can happily expect approx 10 lbs per month, if not more