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790 cals

Discussion in 'Very Low Calorie Diets' started by hermione, 1 August 2006 Social URL.

  1. hermione

    hermione Member

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    can anyone tell me what the average weight loss would be if i changed to this plan from ss?

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  3. DQ

    DQ Queen of the Damned

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    The average weight loss will be very similar to SS as 790 is also considered a VLCD. You can happily expect approx 10 lbs per month, if not more :cool:
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