archantgirl
Full Member
Hi,
Been doing 790 now for 2 weeks and the ketosticks say I am out of ketosis, is this normal and will effect my weight loss? I am going on holiday in 5 & half weeks, and I don't think SSing is the best idea as next week I should build up calories. Is anyone else having this problem? What should I do?
Been doing 790 now for 2 weeks and the ketosticks say I am out of ketosis, is this normal and will effect my weight loss? I am going on holiday in 5 & half weeks, and I don't think SSing is the best idea as next week I should build up calories. Is anyone else having this problem? What should I do?