NooNoo1970
Member
I have been back on CD since the beginning of Jan, have lost 17lb(up till last wed, haven't been weighed this week as CDC away till next week)
I have a few ups and downs, but after the wedding dress trying on last week, I have been back on track.
Over the weekend I was at mums and had 2 aam's over the 2 days, then this week I have had a couple of aam's(was having totm and felt washed out). I am being strict about what I am having and still having 3 packs and most of my water( was harder on the very cold days! ) I am also continuing to loose weight and I am in Ketosis.
What my question is, I dont really want to go to 790full time as it gives me too much of an excuse to have food everyday...'just because' I am 'supposed to have it', but if I have the odd AAM would it affect weight loss much? I feel(maybe its just an excuse....! ) that its better to have this meal if I am feeling like I would go off track with out it and grab whatever came to hand, at least with the aam its controlled and I sit and eat it properly.
maybe I have answered my own question by saying I am still in ketosis and loosing weight, but wondered if anyone else has done this?
thanks for reading my wafflings!!!
Lou X
I have a few ups and downs, but after the wedding dress trying on last week, I have been back on track.
Over the weekend I was at mums and had 2 aam's over the 2 days, then this week I have had a couple of aam's(was having totm and felt washed out). I am being strict about what I am having and still having 3 packs and most of my water( was harder on the very cold days! ) I am also continuing to loose weight and I am in Ketosis.
What my question is, I dont really want to go to 790full time as it gives me too much of an excuse to have food everyday...'just because' I am 'supposed to have it', but if I have the odd AAM would it affect weight loss much? I feel(maybe its just an excuse....! ) that its better to have this meal if I am feeling like I would go off track with out it and grab whatever came to hand, at least with the aam its controlled and I sit and eat it properly.
maybe I have answered my own question by saying I am still in ketosis and loosing weight, but wondered if anyone else has done this?
thanks for reading my wafflings!!!
Lou X
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