kopcat
Gold Member
Hi all
I've been very pleased with my progress so far I've lost 19 lbs in just under 4 weeks (next weigh-in tonight). I moved onto 790 last week, and am really struggling!?! I simply cannot eat the quantities recommended (even though I split it into two meals...any more is impractical). I've followed the rules and eaten what I should do every day, but have bloated beyond recognition - and really am in quite a bit of discomfort / pain.
Am not sure what to do.... am I ok to eat less than the stated amount? Problem is my CDC is now away for the next 3 weeks.....
PLUS the scales are showing a weight gain
Any advice?
I've been very pleased with my progress so far I've lost 19 lbs in just under 4 weeks (next weigh-in tonight). I moved onto 790 last week, and am really struggling!?! I simply cannot eat the quantities recommended (even though I split it into two meals...any more is impractical). I've followed the rules and eaten what I should do every day, but have bloated beyond recognition - and really am in quite a bit of discomfort / pain.
Am not sure what to do.... am I ok to eat less than the stated amount? Problem is my CDC is now away for the next 3 weeks.....
PLUS the scales are showing a weight gain
Any advice?