810 losses ?

Discussion in 'Cambridge Weight Plan' started by kellyshines, 5 September 2011 Social URL.

  1. kellyshines

    kellyshines Banned

    Evening all I'm Thinking of changing over to CD from exante.

    What are the 810 losses like been for you please?

    Thank you Kelly
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  3. Cerulean

    Cerulean Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    CD Step 5/Low GI
    2.5 - 3lbs depending on how strict you are with yourself! :) At your weight it might be more like 2lbs depending on if you are still in ketosis.
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