810 losses ?

Discussion in 'Cambridge Weight Plan' started by kellyshines, 5 September 2011 Social URL.

  1. kellyshines

    kellyshines Banned

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    Evening all I'm Thinking of changing over to CD from exante.

    What are the 810 losses like been for you please?

    Thank you Kelly
     
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  3. Cerulean

    Cerulean Gold Member

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    Start Weight:
    17st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    5st6lb(31.67%)
    Diet:
    CD Step 5/Low GI
    2.5 - 3lbs depending on how strict you are with yourself! :) At your weight it might be more like 2lbs depending on if you are still in ketosis.
     
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