Hi all,
I started CD today and am doing 810 plan so I can still have a meal.
Does it matter if we don`t eat as much as we can? I`ve had 250g of Prawns but really not hungry so don`t want to add veg or salad - This is ok I take it?
Also, Can someone please tell me how much more water we should have with tetra packs? I had one at work this evening and also had 6 plastic cups full of water over the evening. Is this enough?
Sorry for daft Qs!
Thanks,
LiSe Xxx
I started CD today and am doing 810 plan so I can still have a meal.
Does it matter if we don`t eat as much as we can? I`ve had 250g of Prawns but really not hungry so don`t want to add veg or salad - This is ok I take it?
Also, Can someone please tell me how much more water we should have with tetra packs? I had one at work this evening and also had 6 plastic cups full of water over the evening. Is this enough?
Sorry for daft Qs!
Thanks,
LiSe Xxx