810 Plan.............

Discussion in 'Cambridge Weight Plan' started by Camilla, 15 August 2008 Social URL.

  1. Camilla

    Camilla Silver Member

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    I moved up to 810 2 weeks ago and since then I have "Maintained" Any suggestions please as to how I can help to get the weight loss moving again?!

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  3. kayjay

    kayjay Full Member

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    Not got there yet hun, but hope you get some advice off peeps!!
    How are you finding the higher plans?

    Good luck - hopefully its just a body blip (as I call them!) and you'll lose some next week.

    Luv Kj xxx
     
  4. Amanda71

    Amanda71 Silver Member

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    Exercise?
    More water?
    Might just take another week for your body to lose again. Could just be a plateau. Stick with it :D
     
  5. Camilla

    Camilla Silver Member

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    Thanks KJ and Amanda! KJ I'm really enjoying it (it feels like a banquet) You'll be there soon too xxx!

    Water wise I'm drinking 4 - 4.5 Litres a day, excercise ( I don't go for a walk or the gym) but with horses and 25 acres to manage! I'm moving for at least 8 hours a day!
     
  6. Amanda71

    Amanda71 Silver Member

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    Must just be a plateau then :)
    Bet you'll get a loss next week :)
     
  7. kayjay

    kayjay Full Member

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    I'm sure it's just a plateau then. Have a chat to your CDC next time you see her. How tall are you? I'm 5'8 and find that my losses are low if I drink less than 5 litres a day. I aim for 6 a day - but that is between 6:30am and 11pm and like you - I'm on my feet for 8-9 hours a day!

    Kj xxx
     
  8. Camilla

    Camilla Silver Member

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    I dream to be your height KJ!!!! I'm 5ft 4ins................!!! XXXX
     
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