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810 weight loss

#1
Hiya!
Earlier this year, I lost 28 lbs on ss+....i've gained 9 lbs back and so im back on the diet. This time round i have decided to start with step 2 (810) and see what the weight loss is like. Anyone else who has lost weight entirely on 810. What are the weekley losses like? How long would it take me to lose 2 stone on step2?

Cheers!
 
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#3
I started on 810 exactly 2 months ago & have lost just under 3 stone (I have a weigh in on Monday so Im sure I will have lost 3 stone) plus I have health issues that create obstacles to weight loss so I am over the moon! Apart from the big weight loss in the first week I have lost around 2kg each week. Other people I know started SS+ and my weight loss is actually better than theirs. I also exercise though, sure that helps. Everyone is different though, 810 suits my lifestyle too

Good luck!
 


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