9 Days in...

[pauldonnelly]

Already past 1 stone lost, and today I am wearing a t-shirt I haven't been able to comfortably fit into for years!

Love this diet!

 

[kdiddly]

Omg that's great news well done you! . Xx


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[pauldonnelly]

Thanks!

I started LT hoping to drop a few stone in time for my wedding in July, think I might achieve it with time to spare at this rate!

 

[Emmy_lu]

Well done Paul !

 

[Teapot]

Excellent! Well done! x

 

[Nuttydentalnurse]

Well done x

 

[pauldonnelly]

Thanks folks!

Big test for me today... It's my Birthday!!

Now, do I treat myself to vanilla or chocolate this morning?! haha

 

[Emmy_lu]

Happy birthday! It was my birthday the other week and I stuck with chocolate.

have a great day!

 

[Teapot]

Deffo Chocolate Paul!!

Happy birthday!!

x x x

 

[louthlady]

Happy birthday Paul and well done with the weight loss. Kay is right go for a yummy chocolate birthday shake, treat yourself

 

[pauldonnelly]

Thanks for the birthday wishes! Took your advice and went with the chocolate breakfast shake!

Gonna be an absolute rebel and have one for my 2nd shake too!

 

[Emmy_lu]

If you got a blender put loads of ice in with it - it's lovely!

 

[and]

Hey Paul! Happy 21st

 

[pauldonnelly]

Yeh.......21......... I wish!

28 today, creeping ever closer to the big 30.

 

[miss vlcd38]

Just wanted to wish u a happy birthday and say wow what will power to be on plan over your birthday

 

[pauldonnelly]

Thanks!

Think it helps that my birthday fell on a Tuesday. Not sure I'd have been so strong willed had it been a Friday or Saturday!!

 

[Anna-Marie]

Well Done on your loss & :birthday:

 

[Mrsfeeneytobe]

Congrats on the loss and happy birthday Paul!

i had my birthday fall on a Saturday last month and fell off the wagon as well as the pavement lol xx

 

[Nuttydentalnurse]

Happy Birthday oh how I wish I was only 28 !! It's my birthday next Monday so will be celebrating with chocolate milkshakes too
Well done on the weight loss keep going x

 

[Emob]

Well done, and happy birthday x