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9 stone in 7 months??

S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
#1

coley144

Creating my life
S: 21st9lb C: 14st7lb G: 12st7lb Loss: 7st2lb(33%)
#3
The normal amount is a stone a month so you would be pushing it - it depends how your body reacts.

Still 7 stone would be good wouldn't it?
 

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#5
Hi, I have lost 9 stone in 7 months but my start weight was more than yours. Good luck with it, it's a great diet xx.
 
S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
#6
Thanks for the replies :) 7 stone would be good but to be at my goal for my holidays would be fantastic. I think i will glug the water and hope for the best guess i could always put the holiday back a bit.
 


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