9 STONE (+) TO GO....WELL...

Discussion in 'WeMITTS (We Mean It This Time)' started by amelia2311, 2 April 2008 Social URL.

  1. amelia2311

    amelia2311 Member

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    well it was last week! this week it is only 8 stone 1lb to go! : 13 off in first week ssing and i'm feeling good! (even cheated...diet coke and chocolate flapjack...oops...bad day!) so amazingly proud though! ...Only trouble is...I'm not hungry and keep forgetting my drinks, then have them late at night and feel heavy during night...is it ok to miss one if you really can't face it?! X
     
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  3. IreneH

    IreneH Gold Member

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    No I'm pretty sure you should have them for the vitamins and minerals. Either have set times to have them or put packs on bench where you can see them and you won't forget.

    And congratulations on a great weight loss

    Irene xx
     
  4. mandye

    mandye Silver Member

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    Start Weight:
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    Well done hun .You must have all your packs it is to do with getting all your minerals and vitamins but also you dont want to go into full starvation mode .In starvation mode your body starts to use muscle and keeps hold of everything else so you end up not lossing .There are better explanations on here of the reasons why sure someone will be here soon that knows all the in and outs of it xxxxx
     
  5. amelia2311

    amelia2311 Member

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    Thanks :D its all good, other half started cd with me today so thats gonna be a lot easier! she'll never forget!
     
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