its been a while , i know i havent posted on the forum for ages so hello to all the newbies and hello to everyone i havent spoke to for a while.
need some advice , im thinking about what to do next as i near the end of my journey ( fingers crossed) im not sure weather to try and lose another couple of stone i know this wont be easy and that i still have 21lbs still to lose but im thinking what to do when i get to goal??????????? . goal puts me at 18 stone which is still overweight so do i try and go down to 15-16 stone or maintain at 18 ? thanks phill
need some advice , im thinking about what to do next as i near the end of my journey ( fingers crossed) im not sure weather to try and lose another couple of stone i know this wont be easy and that i still have 21lbs still to lose but im thinking what to do when i get to goal??????????? . goal puts me at 18 stone which is still overweight so do i try and go down to 15-16 stone or maintain at 18 ? thanks phill