Mandlegrot
Gold Member
Well done for quitting - I am really 'lucky' in that when I gave up smoking, i had to as I got severe asthma about 6 years ago, lol. I remember trying to smoke and just having a coughing fit, so I gave up overnight and have never looked back! I say I am lucky as I didn't have the option to smoke again like others do - as I physically couldn't breathe it in without choking - so I just stopped, no cravings or anything. I lost 5 stone soon after that (I got ill!!) and felt on top of the world, like i could do anything - lose weight without trying, just 'stop' smoking...then started eating crap...next thing the bad habits slip back in and now I'm trying to lose weight the 'natural' way (and not on the Dengue Fever diet!)
Bad habits are easy to make, but hard to break...but it can be done, you now have 2 of you to think about, and it is much, much better for baby if you are making conscious and permenant changes to your lifestyle...it won't happen overnight, and you'll make mistakes and have to climb back on board but we're only human. Don't be too hard on yourself! I don't want/have kids personally but I imagine being pregnant is a whole minefield of hormones and emotions so I can't imagine how hard it must be making these changes during pregnancy, but it will be worth it
Bad habits are easy to make, but hard to break...but it can be done, you now have 2 of you to think about, and it is much, much better for baby if you are making conscious and permenant changes to your lifestyle...it won't happen overnight, and you'll make mistakes and have to climb back on board but we're only human. Don't be too hard on yourself! I don't want/have kids personally but I imagine being pregnant is a whole minefield of hormones and emotions so I can't imagine how hard it must be making these changes during pregnancy, but it will be worth it