A bit fed up. sorry :(

Discussion in 'Slimming World' started by salsaqueen, 27 July 2010 Social URL.

  1. salsaqueen

    salsaqueen Full Member

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    I stayed the same last week. This week i've put on 1.5lb , and I go on holiday Monday!

    I had hoped to have got my stone and a half award and club 10 by the time I went away, but it's just not going to happen, despite taking up running 3 weeks ago !!!!

    a bit cheesed off and needed to vent

    just ignore me.
     
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  3. MadameLaMinx

    MadameLaMinx Gold Member

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    Shant and you cant make me!!

    (((hugs))) - you are doing really well and you must be feeling fitter from doing the running, you are a braver woman than me, I keep "meaning" to start running but simply cant summon up the enthusiasm.

    Sorry you are having a duff couple of weeks, I am sure all the effort will pay off at length, which is no consolation now, but it WILL and you will get to where you want to be :)
     
  4. Faustina

    Faustina wants a dancer's body.

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    Could that 1.5lb weight gain not be muscle since it weighs more than fat, especially with all the exercise?
     
  5. Shrimpy

    Shrimpy Gold Member

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    Very unlikely to be muscle gain, but could be water retention due to all the extra exercise Dumpy. Don't worry though the good effort willpay off unfortunately our bodies aren't machines so often act weird but it does work, it just may take time.
     
  6. MammyLongLegs

    MammyLongLegs Full Member

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    Don't get disheartened, keep going and it will pay off. Enjoy your holidays :)
     
  7. JosieDelonge

    JosieDelonge Full Member

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    Everytime someone has stayed the same my consultant checks their exercise. She always says that sometimes when the muscles aren't used to it, they keep hold of the lactic acid.

    As your body gets used to doing more, the muscles will release the acid build up and all will be well :)
     
  8. kikola

    kikola Member

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    Try a change in routine that might help, I feel a little the same! Maybe I should take my own advice...ha!
    Hope you get back on track soon x
     
  9. salsaqueen

    salsaqueen Full Member

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    Thanks everyone.

    shall just keep chugging away at it. Glad I've still got some sarongs for the beach though.
     
  10. NikkiP

    NikkiP Full Member

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    Have a great holiday and enjoy yourself and just forget about the weight whilst you are away (i think you deserve a break) and then when you get back you can get straight back into it with vigour!! xx
     
  11. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I would say its prob due to your body adjusting to the exercise, holding onto fluid.

    Why not try a fishy week maybe? Or at least a few days of it anyway, it has given some amazing results :)

    Oh & enjoy the holiday.
     
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