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A bit fed up. sorry :(

salsaqueen

Full Member
S: 14st8lb G: 8st12lb
#1
I stayed the same last week. This week i've put on 1.5lb , and I go on holiday Monday!

I had hoped to have got my stone and a half award and club 10 by the time I went away, but it's just not going to happen, despite taking up running 3 weeks ago !!!!

a bit cheesed off and needed to vent

just ignore me.
 
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#2
Shant and you cant make me!!

(((hugs))) - you are doing really well and you must be feeling fitter from doing the running, you are a braver woman than me, I keep "meaning" to start running but simply cant summon up the enthusiasm.

Sorry you are having a duff couple of weeks, I am sure all the effort will pay off at length, which is no consolation now, but it WILL and you will get to where you want to be :)
 

Faustina

wants a dancer's body.
S: 15st0lb C: 14st0lb G: 8st3lb BMI: 38.3 Loss: 1st0lb(6.67%)
#3
Could that 1.5lb weight gain not be muscle since it weighs more than fat, especially with all the exercise?
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
Very unlikely to be muscle gain, but could be water retention due to all the extra exercise Dumpy. Don't worry though the good effort willpay off unfortunately our bodies aren't machines so often act weird but it does work, it just may take time.
 
S: 12st12lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 2st2lb(16.67%)
#6
Everytime someone has stayed the same my consultant checks their exercise. She always says that sometimes when the muscles aren't used to it, they keep hold of the lactic acid.

As your body gets used to doing more, the muscles will release the acid build up and all will be well :)
 
S: 13st1lb C: 11st1lb G: 10st0lb Loss: 2st0lb(15.3%)
#7
Try a change in routine that might help, I feel a little the same! Maybe I should take my own advice...ha!
Hope you get back on track soon x
 

NikkiP

Full Member
S: 11st11.5lb C: 11st5lb G: 10st0lb BMI: 27.3 Loss: 0st6.5lb(3.93%)
#9
Have a great holiday and enjoy yourself and just forget about the weight whilst you are away (i think you deserve a break) and then when you get back you can get straight back into it with vigour!! xx
 
#10
I would say its prob due to your body adjusting to the exercise, holding onto fluid.

Why not try a fishy week maybe? Or at least a few days of it anyway, it has given some amazing results :)

Oh & enjoy the holiday.
 


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