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Original a bit nervous !!
lm moving over from a VLCD and quite nervous about eating carbs :wave_cry: so lm sticking to red days for now till my body readjusts to eating food again any advice would be welcomed,
What lies behind you and what lies before you is nothing compared to what lies within you.
I ♥ CD !!
My world is expanding as my butt is shrinking!
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wk 1 - 10 lbs
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Dream what you want to dream;
go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
Persistence not perfection
Hi there, welcome
I really like red days now which I never thought i'd say after 5 years as a vegetarian!
Do you like butternut squash? Make a great substitute for potato (mashed or chips) and has been a life saver for of when on red.
Best of luck x
My Diary
Christmas Countdown:
Start: 16.09.19 - 188.6lb
Week 1: 23.09.19 - 183lb -5.6lb
Week 2: 30.09.19 - 178.8 -4.2
Week 3: 07.10.19 -
Week 4: 14.10.19 -
Week 5: 21.10.19 -
Week 6: 28.10.19 -
Week 7: 04.11.19 -
Week 8: 11.11.19 -
Week 9: 18.11.19 -
Week 10: 25.11.19 -
Week 11: 01.12.19 -
Week 12: 09.12.19 -
Week 13: 16.12.19 -
Week 14: 23.12.19 -
Lord I hated red days - even before I became a vegetarian
Hi ya, when I did sw before I had my son i lost a stone and a half doing mostly green days and most of it from my tummy so eating carbs helped me lose my weight