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A bit worried

S: 18st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 6st1lb(33.46%)
just got the mix a mousse and tried it. very nice.

only i have also been drinking water flavourings too. i drink 4 litres of water a day and normally put 1 heaped teaspoon in 2 litres and have the other 2 plain.

a second ago, i read in an older thread that we are not allowed to have the mousse and flavouring on the same day. oops. also, i am worried that maybe i am using too much flavouring.
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Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I've never heard of this, but then I can be a bit vague on some of the rules. However, I wouldn't stress over it, I wouldn't imagine it would hurt at all.

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