A confession to make


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Hi All

I went out for dinner on Saturday night and I had the mixed grill with a very small amount of lettace and cucumber. It kept me in ketosis so I am happy about that but........

Last night I picked at my daughters left over kebab meat! It hasn't taken me out of ketosis but the thing is - I didn't even like it that much and kebabs were my favorite food. I am glad in a way that I did eat it because it made it very clear that I can do without eating eat because it didn't actually taste that great!!

I was going to postpone going on AAM this week but I have changed my mind. I think that it will really help knowing that I can have a small amount for dinner. I will be started AAM on Wednesday but for now it's soup soup soup :)
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