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A constant cycle of denial and starting over


Full Member
S: 14st0.5lb C: 12st6.5lb G: 9st7lb BMI: 31.9 Loss: 1st8lb(11.2%)
S: 16st2lb C: 15st9lb G: 12st0lb BMI: 38.8 Loss: 0st7lb(3.1%)
Monday weigh in, absolutely fantastic result, -4.5lbs!

So pleased :D - I did have a 'good' week this week but I still slipped once and had a few slices of pizza and a Sprite. I never feel hungry, which is positive. If anything I've realised that I sometimes ate out of boredom and it's easy enough to avoid it by just occupying myself.
Goal for next week is -3lbs which I think is very reasonable.


Clean green leafy machine
S: 24st11lb C: 19st10lb G: 12st0lb BMI: 48.9 Loss: 5st1lb(20.46%)
Well done Waterfall!

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