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A couple of M&S products help please

Discussion in 'Syn Values' started by maypole, 5 March 2010 Social URL.

  1. maypole

    maypole loves to eat

    Slimming World

    Can anyone tell me how many sins are in

    a small bag of M&S of salted & black pepper crisps


    A M&S cous cous meal with veg inc brocolli & pepper & butter nut squash

    Oh & also how many sins is a cherizo sausage?

    Thanks in advance
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Eat Well Kitchen, Super Vegetable Couscous with Butternut Squash, chilled 390g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6 Syns on Extra Easy [​IMG] Original 26½ Syns [​IMG] Green 6 Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Meat Products, Sausages, chorizo 28g
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 4 Syns [/FONT]

  4. maypole

    maypole loves to eat

    Slimming World
    thank you
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