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A couple of questions...

Emskylou

Full Member
S: 12st7lb C: 11st2.6lb G: 11st0lb BMI: 26.1 Loss: 1st4.4lb(10.51%)
#1
#2
According to my book you can have as much DC as you like; Dr D is a fan as he believes it helps with sugar cravings and keeps you on the straight and narrow! Re bacon, again my book includes reduced fat bacon as one of the 72 attack foods; I have bought the Tesco Healthy Living reduced fat bacon - only 2% fat or something. Some on here advise against it though, due to salt content
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#3
On the official chat they say 3 cans of diet drink per day if it is less than 1 cal per 100ml. Mixed opinions on the bacon front.
 

Emskylou

Full Member
S: 12st7lb C: 11st2.6lb G: 11st0lb BMI: 26.1 Loss: 1st4.4lb(10.51%)
#4
Thank you!" I'm glad we can have dc it's keeping my sugar cravings at bay!" Haven't had a custard cream in days :)
 


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