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A few days of speed foods

Discussion in 'Slimming World' started by karenhornby, 1 December 2010 Social URL.

  1. karenhornby

    karenhornby Full Member

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    Well after a very bad week last week and a gain of 2lb. I decided to draw a line under it and start again on Monday. So far is going OK but I have decided that from tomorrow I need to do some speed days until WI on Monday.

    Does anyone have any speed meal ideas for red days as I am a bit stuck for ideas other than meat and veg and fish and veg?
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    What about making a soup out of speed foods? Nice warm and filling.
     
  4. valerie11

    valerie11 Gold Member

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    loads of soup, melon and all bran with free yog :)
     
  5. karenhornby

    karenhornby Full Member

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    Unfortunatly i havent much fruit in but i have got loads of frozen veg and tinned toms so might have a go a the speed soup.
    On a budget this week so i dont really want to buy anything extra. Ive got loads of meat and fish in freezer too.
     
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