karenhornby
Full Member
Well after a very bad week last week and a gain of 2lb. I decided to draw a line under it and start again on Monday. So far is going OK but I have decided that from tomorrow I need to do some speed days until WI on Monday.
Does anyone have any speed meal ideas for red days as I am a bit stuck for ideas other than meat and veg and fish and veg?
Does anyone have any speed meal ideas for red days as I am a bit stuck for ideas other than meat and veg and fish and veg?