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A few questions, please helppp.

#1
1. Wheres best to weigh yourself? i have scales in my bathroom but if i weigh myself on the floor in there in 3 different places, each place says a different weight so im very confused.

2.I bought some sugar free cola sweets from lowcarbstore, it says on the packet carbohydrate:98.1g of which sugars nil of which polyols 98.1g what does this mean?! as this is extremely high in carbs isnt it? how is this low carb?
 
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#2
No they are low carb, polyols don't count, though be warned you may find they give you the runs.

as to weighing yourself, all scales and positions will vary, choose one set of scales and one location, stick to that and you'll be OK.
 
#6
Not true alas, I overdid the low carb goodies, got serious 'trots' and STILL stalled. Ah, well...!

Welcome butterfly and good luck x
 
#8
That's arse ins't it, the trots and no weight loss ;)
 


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