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A Few Questions

Hi everyone, I'm new to CD, and will hopefully be joining you all very soon in losing weight I should be meeting my CDC next week, and I'm really excited:)

I have a few questions that I hope you can answer for me.

1. When I order products, do I order a box of one flavour, or can I order individual sachets, so that I can find out which ones I like?

2. How do I make the shakes hot?

3. How do i make the shakes into ice cream?

Thank in advance
Carol xx
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Gold Member
Hi Carol, your CDC should let you mix & match the flavours & most will exchange them for you if you find you dont like the flavours you have.

I make the shakes hot by using boiled water that has been left for a couple of mins & then whizzing it up as normal.

I've never made a shake into ice cream, only tetras. To make tetras into ice cream you just pop them in the freezr for a few hours & take them out about 30-40 mins before you want to eat them

Hope that helps!
From an old timer of 4 days;):
1. You should be able to order individual sachets
2. To make the shakes hot, I put 1/2 pint hot (not biling) water into the blender, add the powder and blend. So just like with cold but using hot water.
3. My counsellor said I could start using the mousse mix straight away, but as it adds 20 caleries I decided not to.
4. Not sure about the ice cream....?

Good luck

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