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a few questions

S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)


Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
You get access to the website automatically if you go to class. That lasts for as long as you keep going to class I think. You can look up syn values for ready meals online. If they aren't on there then you can input the nutritional value to a calculator and it will calculate it for you. The look up thing isn't brilliant but it's ok. The site is fairly user friendly.

Gail x

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