A journey of 1000 miles starts with a single step. Right?

[Xhelenax]

Hey I'm Helena. I'm 21 and have struggled with my weight for years. I'm finally bored of being the fat one in the group and am looking to slim for an aunts wedding. I'm currently 11 stone 6 at 5ft 5, size 16 and my goal is to hit a size 12. I'm not too worried about the numbers on the scale! I'm calorie counting and going to try and do the 30 day shred. Anyhow that's enough of a ramble

 

[firelass]

hiya welcome
I have never heard of this 30 day shred. I'm on Cambridge diet, so far lost 16lb in 4 weeks But it is hard work.
Good luck, look forward to seeing you around.

 

[Morag]

i've never heard of the shred before either: what's it all about?

 

[Xhelenax]

The 30 day shred is an exercise video/routine. It's pretty intense and designed to be done over 30 days