A journey of a thousand miles begins with a single step
- Thread starter xxLynnexx
- Start date
xxLynnexx
Gold Member
I'm ok thanksgettin back on te wagon after falling off lol, never went to wi as my scales said a +2lbs
X
Sent from my iPhone using MiniMins
I am sure you will do great this week hun! xxx
xxLynnexx
Gold Member
Well done! Almost in the 11's now
So exciting! haven't been in the 11's since i had my first daughter! (5 years ago) xxx
constantlydizzy
Gold Member
well done on tonights loss hunni! xxxx
xxLynnexx
Gold Member
Thanks hun! xxxx
xxLynnexx
Gold Member
Thanks chick! 2.5lbs to go until 1 stone award yay!xxx
xxLynnexx
Gold Member
Morning all,
think i am going for a red day today, haven't had one now for a couple of weeks but we were talking last night at group about red/green, mix to max and success express and it has inspired me to try another few red days, i don't do so well on the green days so will stick to ee and red for now.
So today the plan looks like this:
Breakfast: Honeydew melon chunks followed by pepper, mushroom & onion omelette. Cup of green tea
Lunch: more superspeed soup, with 3 sesame ryvita & laughing cow light
Dinner: looking like lamb kebabs with ww pita & salad?? will decide once i have been to the shops as i have no pita's in
Anyway will up date in my food diary the results at the end of the day
Have a nice day!!
xxxx
think i am going for a red day today, haven't had one now for a couple of weeks but we were talking last night at group about red/green, mix to max and success express and it has inspired me to try another few red days, i don't do so well on the green days so will stick to ee and red for now.
So today the plan looks like this:
Breakfast: Honeydew melon chunks followed by pepper, mushroom & onion omelette. Cup of green tea
Lunch: more superspeed soup, with 3 sesame ryvita & laughing cow light
Dinner: looking like lamb kebabs with ww pita & salad?? will decide once i have been to the shops as i have no pita's in
Anyway will up date in my food diary the results at the end of the day
Have a nice day!!
xxxx
constantlydizzy
Gold Member
I could never do green days last time I was on SW....I used to STS or even gain :sigh:
I just don't think my body can handle masses of carbs. Thats why I mainly stick to reds so I use my HEXBs for spuds & pittas and chuck in a couple of EE days for when I'm wanting a bit more flexibility. Looking forward to seeing more piccies on your food diary xxx
:sigh: I just don't think my body can handle masses of carbs. Thats why I mainly stick to reds so I use my HEXBs for spuds & pittas and chuck in a couple of EE days for when I'm wanting a bit more flexibility. Looking forward to seeing more piccies on your food diary xxx
xxLynnexx
Gold Member
I could never do green days last time I was on SW....I used to STS or even gain
I just don't think my body can handle masses of carbs. Thats why I mainly stick to reds so I use my HEXBs for spuds & pittas and chuck in a couple of EE days for when I'm wanting a bit more flexibility. Looking forward to seeing more piccies on your food diary xxx
I am the same on green, i feel quite sluggish after eating too much pasta etc, still no pita's so looks like lamb kebabs are flying solo tonight! How are you today hun? xxx
constantlydizzy
Gold Member
Still feeling Meh, not heard from him today so really don't know what to think, I'm switching from being mad to being tearful with it xx
Lizzzi
Silver Member
Hey hun, hope you've had a good day.
I used to do nothing but green days when i first started and my losses were so slow. Never lost any more than a lb every week. Switched to EE and my losses have been a lot better. I only do green when i feel like i need the extra healthy extra's.
I need to try some more red days as well, do you find them easy? xxx
I used to do nothing but green days when i first started and my losses were so slow. Never lost any more than a lb every week. Switched to EE and my losses have been a lot better. I only do green when i feel like i need the extra healthy extra's.
I need to try some more red days as well, do you find them easy? xxx
Well done! x
xxLynnexx
Gold Member
Aww hun :bighug:you're having a rough time of it. Perhaps he will be ready to talk tonight or at least acknowledge what he's done. I hope you get things sorted out soon, meanwhile we are all here for you lovely
xxxxx
xxLynnexx
Gold Member
Hi hun had a lovely day so far, weather is gorgeous here!, How are you? yeah i quite enjoy red days, and you can always use carbs as hexb's if you needed! I do stick to ee for the most part but i do like to mix it up with red for a bit of a boost. i will post my red day menu tonight in my food diary so you can see what you think hun xxx
xxLynnexx
Gold Member
Thanks hun! only 2.5lbs to go now to get my 1 stone award!
:wow:
xxLynnexx
Gold Member
Hy chick,
Ill be interested to know I'd chopping and changing helps at all
Sent from my iPhone using MiniMins
Hi hun, I think it helps me to feel better, i always feel less bloated on a red day, plus it means i have to plan a little better rather than just winging it!. so far i've had pretty consistant losses mainly doing ee but will be interesting to see if alternating has any effect! I'll keep you posted! xxx
