Hi guys,
I started taking xenical this week and have completely changed my diet (i'm a terrible snacker especially with chocolate, but I've managed to avoid it since taking the tablets!) I've also been doing quite a lot of exercise this week which I never used to.
I've been eating things like weetabix or wholemeal toast, jacket potatoes, pasta, low fat yoghurts and some fruit. I read online that's the kind of things to have. I've had no side effects until today (oily stool). Does this mean I'm not eating the right foods?
Any advice would be greatly appreciated! Thanks!
I started taking xenical this week and have completely changed my diet (i'm a terrible snacker especially with chocolate, but I've managed to avoid it since taking the tablets!) I've also been doing quite a lot of exercise this week which I never used to.
I've been eating things like weetabix or wholemeal toast, jacket potatoes, pasta, low fat yoghurts and some fruit. I read online that's the kind of things to have. I've had no side effects until today (oily stool). Does this mean I'm not eating the right foods?
Any advice would be greatly appreciated! Thanks!