A little advise if you please!!! LOL

[maybebabypowell]

Hello There

I used to be on LT (VLCD) but had to come off because I blacked out and docs are concerned, I have been on slim fast but I dont think I am going to loose the weight I want and need to.

I was just after what the weight loss is like on SW - I know everyone is different but would like an overview. I have 100lbs to loose ideally and would like to see if anyone has achieved this or more on SW.

Thanks in advance.

 

[Taz]

I'm halfway there! If you have the focus required to do a TFR diet then there is no reason why you won't have great losses with SW. Obviously it won't be as fast but there are people who regularly lose 3-4lb a week

 

[ang]

some one in my class has lost 106 pounds and she looks fantastic xx

 

[mod-karen79]

my consultant has lost 8 stone and kept if off for 10 years

 

[RUTHYJ357]

Hiya welcome to the forum, good luck with your weight losses

RUthyxxx