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A little advise if you please!!! LOL

Hello There

I used to be on LT (VLCD) but had to come off because I blacked out and docs are concerned, I have been on slim fast but I dont think I am going to loose the weight I want and need to.

I was just after what the weight loss is like on SW - I know everyone is different but would like an overview. I have 100lbs to loose ideally and would like to see if anyone has achieved this or more on SW.

Thanks in advance.
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Spam Hunter
I'm halfway there! If you have the focus required to do a TFR diet then there is no reason why you won't have great losses with SW. Obviously it won't be as fast but there are people who regularly lose 3-4lb a week
Hiya welcome to the forum, good luck with your weight losses


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