Little Miss Determined
Skinny here I come!!
.. i have eaten today until i am full instead of satisfied on pasta for lunch, I had the same amount yesterday and was fine but today just feel stuffed.. Have i blown it?
jaylou said:I very much doubt it. Not on one meal.
I'm quite sure a lot of people eat past the "satisfied" feeling. It's a tough one to gauge!
Thanks i know, i only did the same thing for dinner didn't i, I have 2 handfuls of dried pasta and 2 tablespoons of cottage cheese i think i need only 1 handful of pasta next time
that aint normal......
Whats not normal?
Okay well thanks for your reply, nice to know i'm not eating too much anyway feels like alot to me though as it certainly fills my plate. I do love doing green days as it keep me the most satisfied
It just would have been nice to have had an explanation instead of a short comment
Okay well thanks for your reply, nice to know i'm not eating too much anyway feels like alot to me though as it certainly fills my plate. I do love doing green days as it keep me the most satisfied
It just would have been nice to have had an explanation instead of a short comment
a short comment probably says more than waffling or skirting around the issues. you arent following plan (sorry if thats too short)