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A little question for you.


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
YES... you can do it for 12 weeks and then you are supposed to go up for a week and then you can go back down. I am in my 12th week now. x


Full Member
G: 10st0lb
Can you do this on SS, no aam any more? Or is it just SS plus...

Would be fine with out, as long as your weight loss keeps up...

Answers on a post card please.


Gone fishing
Yep. AAM doesn't exist anymore and as others have said, you do need to do 810 on week 13.


Full Member
G: 10st0lb
Thanks... will the weight loss be ok without AAM.... and then one week on 810, then another 12 on CD.... (My hols will be before that,,, but just wondering).

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