Hi all, I've been faffing about with the diet really, but I started back work after mat leave last week and lost 3 pounds! without really doing it properly! So that's given me the motivation to do it properly, Just wondering about points for day to day activity
I'm a nurse on a busy ward, I am usually on the go, but i don't want to give myself to many points that I won't lose, so do you think just 2 extra will be ok, that's the mostly standing option and brings me to 21 points a day?
Thanks
I'm a nurse on a busy ward, I am usually on the go, but i don't want to give myself to many points that I won't lose, so do you think just 2 extra will be ok, that's the mostly standing option and brings me to 21 points a day?
Thanks