Wow, amazing. I've been doing SW since jan and I've lost 1stone 9lbs so any advice you can give in my direction would be massively appreciated. My loses have been slow for a while now so to read about your loss, well I think it's fantastic. I've got about 10-14lbs left to lose.
I've slipped in a few green days this week to try them out but usually stick to easy extra.
Help! X
Well done Kankles 1 stone 9 lbs is great! The last 14lbs will be off before you know it.
The best tip I can ever used is writing down how you felt before you started your eating plan and the reasons you wanted to lose weight. When you feel like over indulging in Syns just have a read and see if this changes your mind! It really works for me, I used to comfort eat, but now I realised how uncomfortable I was at my heaviest and this normally stops be straight away!
Good luck and well done so far!