50+ and fabulous
Went to a business networking event tonight and there was a buffet. I looked at it and didn't even want it. This is so contrary to what I would have been like just five weeks ago; I'd have filled my plate a couple of times over without thinking. Tonight I was perfectly content just to sip black coffee and water. I didn't even feel deprived while everyone else tucked in. I have to take this behaviour and this feeling with me when I finish LT. I was also one of the slimmest women in the room rather than one of the largest, something I haven't been for many a long year, although as I am still some way off being a healthy BMI it says more about the size of most of the other women present than it does about my not yet sylph like figure! Obesity is so prevalent in our society. It felt great to be so in control and to feel that I was putting myself i.e. my health and vanity, first over my desire to eat for no real reason.