A place to keep my focus on being good!

[thelifeofpieface]

Oooo I will have to watch more tomorrow, I got to episode six so am halfway through x

What's the last thing thats happened? You'll love the finale I think x
Braver than me though watching it on your own! Xx

 

[BinkyBonk]

What's the last thing thats happened? You'll love the finale I think x Braver than me though watching it on your own! Xx

He nearly got caught as their was a little boy witness x

 

[thelifeofpieface]

He nearly got caught as their was a little boy witness x

Oh yeah! That's a good episode. Keep me updated x

 

[thelifeofpieface]

Yesterday food was..

Hot water & lemon all morning

Babybel

Pack of quavers

Small sausage roll

2 penguins (don't usually have these but I was craving chocolate!)

Chicken Kiev with oven chips & light mayo

Hot chocolate

Xx

 

[JessyG24]

Do you ever have big breakfasts hun? they really help fill you up for the day! xxxx

 

[thelifeofpieface]

Do you ever have big breakfasts hun? they really help fill you up for the day! xxxx

I should have breakfast really but I just can't eat loads in the morning cos it makes me hungrier for the rest of the day lol xx

 

[JessyG24]

I should have breakfast really but I just can't eat loads in the morning cos it makes me hungrier for the rest of the day lol xx

Lol i do get what you mean but after a while they set you up well xxxx

 

[thelifeofpieface]

Lol i do get what you mean but after a while they set you up well xxxx

I worry that I'll use more calories by having a big breakfast too , this is what I mean when I say I think about it too much lol xx

 

[JessyG24]

I worry that I'll use more calories by having a big breakfast too , this is what I mean when I say I think about it too much lol xx

Are you calorie counting? xxxx

 

[thelifeofpieface]

Are you calorie counting? xxxx

Sort of calorie counting roughly lol xxx

 

[BinkyBonk]

I worry that I'll use more calories by having a big breakfast too , this is what I mean when I say I think about it too much lol xx

Do you use MFP, that way you could choose low calorie options x

 

[thelifeofpieface]

Do you use MFP, that way you could choose low calorie options x

Yeah I do use it sometimes. I find that if I use it too much though I get obsessive lol xxx

 

[BinkyBonk]

Yeah I do use it sometimes. I find that if I use it too much though I get obsessive lol xxx

Me too, I am over today

Ooo they have just opened the hotel room door, don't know what's in there yet x

 

[thelifeofpieface]

Me too, I am over today Ooo they have just opened the hotel room door, don't know what's in there yet x

Eeeeeek it's so good. It's amazing how it twists and turns xxx

 

[thelifeofpieface]

Food today was,
Hot water & lemon
Babybel
Quavers
Small sausage roll
Penguin bar
Biscuit
Half a thin base pizza
Hot chocolate
Not very healthy but didn't eat loads at the same time so not too bad xx

 

[pippalata]

I'm with Jessy on this one big breakfasts are definitely the way ahead. I get what you mean about being hungrier during the day, but that quickly goes once your body gets used to it. Choose high fibre low fat foods like eggs and baked beans. They will keep you fuller for much longer xx

 

[thelifeofpieface]

I'm with Jessy on this one big breakfasts are definitely the way ahead. I get what you mean about being hungrier during the day, but that quickly goes once your body gets used to it. Choose high fibre low fat foods like eggs and baked beans. They will keep you fuller for much longer xx

Thanks for the advice lovely
Do you find you bloat during the day after eating a big breakfast? Xxx

 

[pippalata]

Thanks for the advice lovely Do you find you bloat during the day after eating a big breakfast? Xxx

Not really. I find it helps me make better decisions as the day goes on though I tend to have a big bowl of mixed berries and yogurt during the week when I have less time. I get frozen berries and defrost them over night so that the juice mixes with the yogurt. Yummy!!!! Xxx

 

[thelifeofpieface]

Not really. I find it helps me make better decisions as the day goes on though I tend to have a big bowl of mixed berries and yogurt during the week when I have less time. I get frozen berries and defrost them over night so that the juice mixes with the yogurt. Yummy!!!! Xxx

Ooh that sounds nice. I have some in the freezer I may have to try that! Xxx

 

[Fatbeautyx]

Just sending you some love hunny xx