A place to keep my focus on being good!

[MISSLSR]

Quite embarrassing though lol!

I just don't know when to keep my gob shut sometimes.

You are doin fab with all this working out!

Dxxx

 

[thelifeofpieface]

Haha I would have probably been getting you riled up and shouting too lol x
Thanks Hun, I'm trying my best. It's hard work!! Xxxx

 

[Rachgleeson]

Send me the fitness bug will you, by get up and go has got up and gone. X

 

[thelifeofpieface]

Send me the fitness bug will you, by get up and go has got up and gone. X

Lol I hate the feeling whilst doing it but it feels so good the next morning so I just try and keep that feeling in mind lol xxx

 

[Rachgleeson]

I do remember how good I felt afterwards. I think I was just getting bored. Need to find something new.

Have a lovely weekend. X

 

[BinkyBonk]

I do remember how good I felt afterwards. I think I was just getting bored. Need to find something new. Have a lovely weekend. X

I am the same, I enjoy it once I have don't it but get bored of the same thing :/

I love walking though

 

[thelifeofpieface]

Hope everyone is having a nice weeknd
Yeah I like to mix workouts up otherwise I get bored too lol xxxx

 

[thelifeofpieface]

I have decided in not aiming to lose weight now just maintain and build muscle , I feel so much better just working out and building muscle as I think I am naturally quite muscly so gonna work on that
Will still eat sensibly though and not put on weight lol xxxx

 

[MISSLSR]

Sounds like a great idea honey.

Dxxx

 

[thelifeofpieface]

Thanks dolly let's hope I can get to grips with it, it's scary being in a new game lol xxxx

 

[thelifeofpieface]

Just did another workout with weights , squats , planks etc. Feeling the post workout rush! Woooo xxxx

 

[Rachgleeson]

Sounds like a good idea.

Well done on the workouts. I really need to get back into it. X

 

[pippalata]

You're doing so well pie! I need to follow your lead and get my bum in gear!!

 

[thelifeofpieface]

It's so hard to get started isn't it! Once you get into working out it comes easily but it's getting the motivation to actually do it! Xxxx

 

[thelifeofpieface]

Oh dear mcdonalds happened. :/
Still under cals for today's food though so I'm hoping I won't suddenly put weight on!
Gonna do some strength training & workout tomorrow so should still be on track. I hope?! Xxx

 

[MISSLSR]

Oh you will be fine espesh if you are under your calories for the day.

Dxxx

 

[BinkyBonk]

Oh dear mcdonalds happened. :/
Still under cals for today's food though so I'm hoping I won't suddenly put weight on!
Gonna do some strength training & workout tomorrow so should still be on track. I hope?! Xxx

I am sure you will be fine, you are doing so much exercise lately your body will forgive you x x

 

[thelifeofpieface]

Lol I hope you guys are right! Good thing is that I didn't really enjoy it that much so I know I'm not gonna crave it xxx

 

[pippalata]

What did you have??xx

 

[thelifeofpieface]

I had a bacon burger & medium chips. Was not worth it! Xxx