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A promise to myself!

#1
I will continue to eat healthy 80% of the time and the other 20% of the time I will let my hair down and relax.

I will continue to exercise daily and continue to mix up my routines.

I will only use positive talk and lose the negative talk about myself.

I will love myself unconditionally.

I will continue to transform my body even more, concentrating on my arms so I can make my biceps pop.

I will continue to keep my weight in check by weighing in weekly.

By doing all of the above, I will continue being FIT & FABULOUS for all of 2008 & every year beyond this I pledge here and now.
 
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#2
I promise to stick to my no sugar and no chocolate for 21 days straight, no ifs ands or BUTTS!
 


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