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A question about tablet sweetner..


Silver Member
Tablets are much much lower than the granulated stuff. For splenda it's:

1 tablet = 0.075g carbs & is equiv to 1 tsp regular sugar
4 tablets = 0.3g carbs & is equiv to 1 tbs regular sugar

And canderel is slightly lower I think but uses aspartame.
Thanks for the info..:)

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