Hi all,
I first did the CD before christmas, and managed to lose a few stone....had christmas off, then january, then february and most of march
now it's all gone back on and more! So back to the grind.....back on CD sole source, plus quitting smoking and reacquainting myself with exercise at the same time! (i'm a glutton for punishment
). Needless to say this is so hard so thought I'd come on here for some inspiration...anyone got any success stories they wanna share?
I first did the CD before christmas, and managed to lose a few stone....had christmas off, then january, then february and most of march