This time last year i was considering going to the doctors to ask for help with my weight. I was put off because of an earlier visit when i asked and received more of a laugh rather than anything helpful.
So i did , i think it was about beginning of May when i started my diet and it was easy. However when the children broke up from school in July i wavered and stopped and started. So i stopped then just after Xmas i sort of tried but again i didn't feel in the right frame of mind.
I restarted 10 days ago and this time i am in the right frame of mind.I don't feel i am depriving myself, not even fancied anything that i would normally when not on a diet.
So do find a certain time of year is better for you?
So i did , i think it was about beginning of May when i started my diet and it was easy. However when the children broke up from school in July i wavered and stopped and started. So i stopped then just after Xmas i sort of tried but again i didn't feel in the right frame of mind.
I restarted 10 days ago and this time i am in the right frame of mind.I don't feel i am depriving myself, not even fancied anything that i would normally when not on a diet.
So do find a certain time of year is better for you?