A stone a month?????? Advice needed please

dona

Member
LT say that you should lose about a stone a month, is this right? if so it's going take ages to get to my goal weight, but i know that id never lose it this fast on any other diet. Advice please.
 
Its right :) VLCDs all say around a stone a month... as you say its the fastest way to do it :)
 
it averages out to a stone a month yeah. first month may be more. i'm on 13lb in 2 weeks.
 
Echo Missy - first month may be more (I'm on target for 2 stone in 6 weeks) but averages out to a stone per month. It's a case of just keep going - and yes, it may take you ages, but it would take twice as long on any other diet!!
 
Thanx for the replies. Im just impatient and want to be skinny now lol. Think i'l start feeling better when people start to notice that im losing.
 
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