I have read a few stories/posts where the person has lost a stone in a month following SW. How typical is this, to lose a stone each month, or is it that just the first month and then the weight loss tails off ?
I guess what Im asking is, is it possible to lose a stone per month on SW ? How many people here have done it ?
I guess what Im asking is, is it possible to lose a stone per month on SW ? How many people here have done it ?