abz
Gold Member
it has just occurred to me that when i reach goal it will have taken me a year... or possibly more.
which is gutting in itself.
now all i can do is tell myself that if i hadn't been doing cd i would be even heavier than i had been.
however, for those of you that are doing this for the first time, stick with it. don't convince yourself that you can continue just as easily with calorie counting or sw, it just isn't true. for me there were other factors and other reasons why i had to come off when i did, but i really really really wish that i hadn't had to, because i wanted to do cd to get the fast results, and here i am 9 months later and not near goal.
cd is the only thing that's worked for me. i wouldn't have lost any weight without it, but the first time you do it is indeed the golden time, and the little voices in our heads that tell us we don't have to follow the rules, will easily get back on, well they are lying. and i am sad that i didn't just get it over with at the beginning...
still. i'm thinner than i've been for years and i'm going to look stunning in a wedding dress, so it aint all bad
abz xx
which is gutting in itself.
now all i can do is tell myself that if i hadn't been doing cd i would be even heavier than i had been.
however, for those of you that are doing this for the first time, stick with it. don't convince yourself that you can continue just as easily with calorie counting or sw, it just isn't true. for me there were other factors and other reasons why i had to come off when i did, but i really really really wish that i hadn't had to, because i wanted to do cd to get the fast results, and here i am 9 months later and not near goal.
cd is the only thing that's worked for me. i wouldn't have lost any weight without it, but the first time you do it is indeed the golden time, and the little voices in our heads that tell us we don't have to follow the rules, will easily get back on, well they are lying. and i am sad that i didn't just get it over with at the beginning...
still. i'm thinner than i've been for years and i'm going to look stunning in a wedding dress, so it aint all bad
abz xx