A tad of Milk!!!

Discussion in 'Lipotrim Forum' started by stopeating!!, 19 May 2009 Social URL.

  1. stopeating!!

    stopeating!! Member

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    Hi All, I come off tfr tomorrow for good, I am desperate for a cup of tea with a drop of skimmed milk, Do you think this will affect my weigh in tomorrow? Bearing in mind i have only done the last 9 days on trf...

    what do you all think, I really want a proper cup of tea!!! :confused:
     
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  3. Fat-girl-slim

    Fat-girl-slim Full Member

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    When I refeed I have skimmed milk in my tea from day one, it has never affected me. I'm refeeding now as I am having a bank holiday break in Wales and fancy a tipple.
    If you are coming off it permanently then I can't see why you can't have skimmed milk.
    To be sure I would ring your chemist, just to put your mind at rest.
     
  4. poppy100

    poppy100 Silver Member

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    does anyone know why we cant have milk in coffee. i am missing coffee (with milk) more than food. what would happen if i had milk in my coffee once a day? i am only on day 4!!! are there any alternatives?
     
  5. Doirin

    Doirin Positivity is the key

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    Hi Poppy,
    I imagine that it's because milk will change to sugars and knock us out of ketosis. Have you tried putting some of the vanilla shake into it - I have never liked coffee, but I do like my tea so I've had to give it up as I can't take it black - not so far, but I do now drink peppermint and find it a refreshing change from the shakes.
    Good luck
    Doirin
     
  6. pizzle84

    pizzle84 I will do this!!!

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    Hey so far iv had skimmed milk in all my tea's and coffee's, it never kicks me out of ketosis :) but everyones different
     
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