*Emsie*
Gold Member
I reached my target and maintained for a few months really well then it came to Xmas 2011 and I thought I'd be able to get away with having a blow out and then easily get it back off, trouble is it didn't come off that easy for some reason and I spent last year trying different ways of losing it including a dally with ww and periods of trying to have what I wanted and I gained nearly a stone altogether.
I still have about 8 lbs to get rid of but I think over the past year I've learnt a lot and I think that weight will go and possibly more!
The main thing I've learnt is there's no rush or panic to get to ' target' because it's not the end as to keep the weight off its just more of the same really but am not feeling down about that any more( most of the time) as it is important to me to keep it off and remain slimmer.
Also what someone else said about nipping it in the bud and not letting it creep back on is good advice x
I still have about 8 lbs to get rid of but I think over the past year I've learnt a lot and I think that weight will go and possibly more!
The main thing I've learnt is there's no rush or panic to get to ' target' because it's not the end as to keep the weight off its just more of the same really but am not feeling down about that any more( most of the time) as it is important to me to keep it off and remain slimmer.
Also what someone else said about nipping it in the bud and not letting it creep back on is good advice x