That's amazing, thought it would be more!!
Tomorrow's breakfast 2 HEXA Cheese, 2 slices of white and a tsp butter, this will make my week!
Thanks, i have a slice of wholemeal most days as a snack so i'll stick to syns.In the SW book it says
White bread full size 400/800g loaf
1medium slice is 4syns
Personally I still have white bread and call it my HEB. I know the book says wholemeal but I don't have bread often so a few white slices for me isn't gonna make much difference
X
ColJack said:white bread isn't a HeB because it doesn't have enough fiber to qualify..
you're only cheating yourself if you don't count it.
No one is stopping you from having it and if you have the syns to spare then why lie to yourself?
Silvermaneuk said:Ummmm the OP never said she was going to have it as a healthy B. She was going to syn it and have the cheese as a HEA..
I realised after, I had read HEA as HEB. One draw back using the minimins app, you can't re-read the previous post before pressing send.