kjs1628
Surely....
I'm feeling a bit fed up, and heading towards old habits due to food depression. Am wondering whether to just have a weekend off, allow myself to be naughty and get this blip out of my system.
The weight's not coming off quickly enough (totally my fault due to lack of consistency), so I'm finding it hard to want to stick to it. Wonder whether I'd be better off just having a few days off, going mad and then getting back on the wagon...or do I keep struggling on, maybe put on a little bit, but not too much. Or, do I change to a different diet and try to focus my enthusiasm on that?
I'm not going to a class, and think that may be part of the problem, as haven't got that big stick hanging over me. But i can't go to a class either, so that's not a solution.
What to do? Why can't I just wake up weighing ten stone? How do you lot keep yourselves motivated? Aaagh!!
The weight's not coming off quickly enough (totally my fault due to lack of consistency), so I'm finding it hard to want to stick to it. Wonder whether I'd be better off just having a few days off, going mad and then getting back on the wagon...or do I keep struggling on, maybe put on a little bit, but not too much. Or, do I change to a different diet and try to focus my enthusiasm on that?
I'm not going to a class, and think that may be part of the problem, as haven't got that big stick hanging over me. But i can't go to a class either, so that's not a solution.
What to do? Why can't I just wake up weighing ten stone? How do you lot keep yourselves motivated? Aaagh!!