goodbyelardarse
Member
Dear Diary,
Today is another one of those days, I wake up, I get dressed, I look in the mirror and I think "Today is the day, I need to start a diet". The only difference about today is I don't want to start a diet. I am not motivated like the other times were I failed after day 1,2,3 and so on. This time I just think "Meh" I will eat what I want but log it on MFP and when it tells me to stop eating I will... even if it is at 12 noon
After a few harsh words from some "Youth" at the takeaway a few nights ago, I felt determined. I was going to wake up a new me and lose 5 stone in 6 months woohooo ... but morning came and I forgot all about it. This time im taking my time and enjoying the ride if it takes me 3 years so be it. This time will pass anyway whether I am a fat or not!
So Diary (and anyone reading) today is Day 1 of well logging what I eat and letting an app decided if i should have my next meal, perhaps this way I will realise I need to eat less in order to eat more if that makes sense?
I also have not weighed myself which is strange for me, usually I have a start weight at 9am, 1pm and before bed. I just don't want to know as last time I weight myself I was 241 which is rather disgusting considering my height. Denial is best for now. I will weigh when I "feel" a difference, until then im not interested in what the scales have to say.
Oh and before I forget, I actually ventured to the Gym this morning and I wasn't putting any pressure on myself, I didn't feel like it was a chore nor was I excited about it. Again "meh" ... burnt 650 calories approx. Not to shabby.
First entry over....
Today is another one of those days, I wake up, I get dressed, I look in the mirror and I think "Today is the day, I need to start a diet". The only difference about today is I don't want to start a diet. I am not motivated like the other times were I failed after day 1,2,3 and so on. This time I just think "Meh" I will eat what I want but log it on MFP and when it tells me to stop eating I will... even if it is at 12 noon
After a few harsh words from some "Youth" at the takeaway a few nights ago, I felt determined. I was going to wake up a new me and lose 5 stone in 6 months woohooo ... but morning came and I forgot all about it. This time im taking my time and enjoying the ride
if it takes me 3 years so be it. This time will pass anyway whether I am a fat or not! So Diary (and anyone reading) today is Day 1 of well logging what I eat and letting an app decided if i should have my next meal, perhaps this way I will realise I need to eat less in order to eat more if that makes sense?
I also have not weighed myself which is strange for me, usually I have a start weight at 9am, 1pm and before bed. I just don't want to know as last time I weight myself I was 241 which is rather disgusting considering my height. Denial is best for now. I will weigh when I "feel" a difference, until then im not interested in what the scales have to say.
Oh and before I forget, I actually ventured to the Gym this morning
and I wasn't putting any pressure on myself, I didn't feel like it was a chore nor was I excited about it. Again "meh" ... burnt 650 calories approx. Not to shabby. First entry over....
