karenO
Step away from the chips!
My scales are stuck and its got me in a right mood.
I know i know i know i shouldnt panic about it so why is it still doing my head in? I dont even weigh in til tomorrow.
I was soooooo focussed on getting 4.5lbs off this week to get me to 4 stone off and its not going to happen and i just feel, oh i dont know...hopeless? disappointed? I know its not the be all and end all and i know i couldnt have done anymore and i know that next week will prob be a better one (its fast becoming apparent that i'm a "fortnightly" loser). So why do i feel so crap despite knowing all these things. Aaaarrghhh i want it to stop eroding my confidence and self belief. I just wanted to break that cycle this week of good loss, not so good loss. I wanted to prove that there wasnt a pattern and i feel like i've failed and i'm embarrased that i was so confident at my weigh-in last week that i could disprove the pattern.
I had a stomach virus bug thingy for 3 days last week and i think due to all the toilet activity my body is hanging on to every last ounce for all its worth :sigh:
I saw some friends yesterday for the first time in about 8 weeks and they were all saying how well i looked and how i was doing great and i felt sooooo good and confident and slim(mer lol) then i step on the scales this morning and poof! its gone and my mood has just gone through the floor. Briefly i thought, right, lets get some walking done today, as we didnt get out last week due to aforementioned tummy troubles & my need to stay close to a toilet. Now my little boy has been sick 4 times this morning already and its looking like another day cooped up in the house with my brooding mood, mopping up sick.
Please oh please let him be ok once he has his nap so that i can get out in the sunshine and try to lift my spirits (and maybe help shift the scales )
Sorry, self-indulgent rant over needed to get it all out and oh great, now i'm crying. How stupid is that?:sigh:
I know i know i know i shouldnt panic about it so why is it still doing my head in? I dont even weigh in til tomorrow.
I was soooooo focussed on getting 4.5lbs off this week to get me to 4 stone off and its not going to happen and i just feel, oh i dont know...hopeless? disappointed? I know its not the be all and end all and i know i couldnt have done anymore and i know that next week will prob be a better one (its fast becoming apparent that i'm a "fortnightly" loser). So why do i feel so crap despite knowing all these things. Aaaarrghhh i want it to stop eroding my confidence and self belief. I just wanted to break that cycle this week of good loss, not so good loss. I wanted to prove that there wasnt a pattern and i feel like i've failed and i'm embarrased that i was so confident at my weigh-in last week that i could disprove the pattern.
I had a stomach virus bug thingy for 3 days last week and i think due to all the toilet activity my body is hanging on to every last ounce for all its worth :sigh:
I saw some friends yesterday for the first time in about 8 weeks and they were all saying how well i looked and how i was doing great and i felt sooooo good and confident and slim(mer lol) then i step on the scales this morning and poof! its gone and my mood has just gone through the floor. Briefly i thought, right, lets get some walking done today, as we didnt get out last week due to aforementioned tummy troubles & my need to stay close to a toilet. Now my little boy has been sick 4 times this morning already and its looking like another day cooped up in the house with my brooding mood, mopping up sick.
Please oh please let him be ok once he has his nap so that i can get out in the sunshine and try to lift my spirits (and maybe help shift the scales )
Sorry, self-indulgent rant over needed to get it all out and oh great, now i'm crying. How stupid is that?:sigh: